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Beware Of An Acidic Diet

By August 27, 2021No Comments

Boston tooth strengtheningThis message from Future of Dentistry is about tooth enamel.

Most people don’t think of a tooth as a body part that varies in strength. Our teeth seem to have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with continuous chemical processes.

The protective enamel that covers the softer interior is composed of minerals. Enamel demineralizes (loses some of its density) when it comes in contact with acids.

Saliva can dilute and neutralize acid so the tooth can remineralize This process isn’t instantaneous, however.

While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed. The dentin erodes more quickly. Eventually, the tooth may need to be extracted.

It is apparent that the typical diet is becoming more acidic. The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, foods with a high sugar or artificial sweetener content are especially acidic. We don’t recommend eliminating the healthy foods on this list. However, we just want you to be aware of the issue.

Now let’s talk about drinks. You probably already know that soda pop and wine are not good for your teeth. Teens that sip soda all day can have acid erosion while their young teeth should be at their healthiest. In addition to soda, energy drinks are very popular and dentists are noticing the consequences.

At Future of Dentistry we are a full-service practice offering family and cosmetic dentistry, and much more. Patients from throughout Greater Boston and Merrimack Valley trust our care. Schedule a checkup with us today!

Contact Future of Dentistry:

Locations (Tap Below To Open Your Office In Google Maps):

Future of Dentistry – Billerica
668 Boston Rd
Billerica, MA 01821

978-663-4303

Future of Dentistry – Dracut
149 Pleasant St
Dracut, MA 01826

978-957-1811

Future of Dentistry – North Andover/Willows Dental Group
795 Turnpike St
North Andover, MA 01845

978-685-8313

Future of Dentistry – Wakefield
968 Main St
Wakefield, MA 01880

781-245-2299

Future of Dentistry – Chelmsford
3 Courthouse Ln
Chelmsford, MA 01824

978-970-2089

 

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