Oral Hygiene Instructions

Keeping your mouth squeaky clean!

The dentists at Future of Dentistry believe that oral hygiene is our patients’ first step to a healthy, beautiful smile. We recommend, as does the American Dental Association (ADA), effective at-home oral care, including:

  • Brushing 2-3 times per day with a fluoride toothpaste
  • Flossing once per day
  • Maintaining a healthy diet (fruits, vegetables, etc.)
  • Limiting consumption of sugary foods and beverages (soda, etc.)
  • Limiting use of alcohol, chewing tobacco, and cigarettes

Cleaning Your Teeth – The Right Way

Our hygienists also recommend using a Sonicare toothbrush for your daily at-home oral care. Your overall health will also thank you!

Finally, do not forget to schedule 6-month check-ups for both you and your family members. The ADA recommends routine check-ups every 6 months for those ages 4 and older.

Professional cleanings by our highly qualified hygienists can be viewed as a preventive measure to destroy harmful bacteria and plaque that create serious dental and health issues.

Call Future of Dentistry today to schedule your appointment. We are even open on Saturday for your convenience!

We have five convenient locations in Wakefield (781-245-2299), Dracut (978-957-1811), Billerica (978-663-4303), North Andover (978-685-8313) and Chelmsford (978-970-2089). Please give us a call and experience the difference.

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Future of Dentistry’s Chelmsford office serves patients across Middlesex County and the Merrimack Valley with general and family dentistry, pediatric dentistry, same-day emergency dental care, cosmetic dentistry, porcelain dental veneers, teeth whitening, dentures, gum disease treatment, and more. With advanced technology and a comfortable, modern office, we’re a one-stop shop for all your dental needs, serving patients in Chelmsford, Westford, and Lowell, as well as the surrounding communities of Littleton and Groton.